Provides in-person and virtual adult individual therapy.

“My priority as your therapist is to create a safe space where you feel comfortable to share your journey with me. I want to emphasize the importance of keeping an open dialogue and letting me know that you may not be ready for specific pieces of the puzzle. Sometimes it may feel that you are ready to speak about your experiences and as you are expressing your story you may notice feeling unsafe and discomfort. It is safe for you to tell me you would like to stop and go to a piece that feels safe. . .”

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Provides in-person and virtual adult individual therapy.

“We are all on a continual journey of growth and change. Therapy can be an invaluable tool to support you in making decisions that are right for you, in a way that is reflective of your goals and needs. As your therapist, I will be guided by what works best for you, whether that be exploring and understanding your inner world, developing coping skills, navigating relationships or addressing any other concern that you may have.”

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Provides in-person and virtual family therapy, couples therapy, youth therapy, and child therapy services in English et Francais.

“As a therapist, I foster a warm and supportive environment where clients can openly share experiences and work toward therapy goals at a pace that is comfortable. As a Psychotherapist, creating a space that encourages healing and growth, free from judgment and filled with compassion is of central importance to me.”

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Provides in-person and virtual individual psychotherapy for youth 14+ and adults. Available for sessions to be in English or French.

"It can be hard to feel safe in a world that is constantly changing and when we are trying to understand how to cope with everyday challenges. In session, my role is to help you understand your nervous system, patterns and work with you to help build better coping skills and develop more self awareness…"

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Provides in-person and virtual adult individual therapy.

“My role is to be alongside you on your journey inwards towards obtaining the growth you seek. Goals within my practice are discovered collaboratively. Our sessions are your time and dedicated to addressing what you deem vital to be heard within the safe and confidential environment that I have created for you. I offer non-judgement and acceptance. I value your anonymity, autonomy, and freedom.”

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Provides virtual adult individual therapy.

“ "Tell me, what is it you plan to do with your one wild and precious life?" –Mary Oliver, “The Summer Day”

There are so many things that I love about these lines by the poet Mary Oliver. She reminds us that we have choices about what we want to do with the unique and precious life we have. The word ‘wild’ can encompass beauty and pain, joy and struggle. But even when life is at its most difficult, and even when we feel least in control, we can make…”

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Provides virtual couples therapy and adult individual therapy.

“My goal in supporting others through some of the most challenging times in their lives is to foster a collaborative professional relationship that creates a safe environment for positive wellness, change, and healing.

I am a Registered Psychotherapist with the Ontario College of Psychotherapists having gained my Masters of Arts in Counselling Psychology in 2012.”

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Provides in-person and virtual adult individual therapy and EMDR therapy.

“Therapy can have the benefit of feeling connected, safe, and grounded - where personal issues are explored and considered with safety and support.

We thrive when we are in connected relationships. Within each of us are the resources for meaningful relationships, self-view, and finding our place in the world. Therapy can support strengthening these inner res…”

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