Psychotherapy
in Ottawa
Choose the support you’re looking for
A private and supportive environment for adults to address challenges: stress, emotional struggles, relationship dynamics, and significant life changes. Your therapist will work with you to identify and achieve your personal therapy goals.
Individual Therapy
Supporting children and adolescents in expressing their emotions and making sense of what they’re experiencing. We focus on building resilience and strengthening their capacity to cope, while supporting key developmental stages.
Child and Youth Therapy
Couples and Family Therapy
A supportive space for partners and families to work on communication, navigate conflict, and adjust to change. The focus is on building understanding and strengthening relationships over time.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy treatment for PTSD and trauma-related symptoms. It helps process difficult experiences, providing relief from stress-related symptoms and supporting recovery.
Meet our team
Lucas Snell, MSW, RSW
Registered Social Worker
Alexia Quraeshi, M.Ed., RP
Registered Psychotherapist
Registered PsychotherapistAlex Varsaneux, M.Ed., RP
Why Glebe Psychotherapy
Small, established Ottawa therapy team
In-person and virtual appointments
Direct online booking
Appointments available within days
Child, youth, adult, couples, family, and EMDR services
Collaborative care
Some reasons for seeking services:
Anxiety is taking over your thoughts
You're exhausted and close to burnout
Your relationship feels stuck
You're carrying the impact of difficult experiences
Parenting feels harder than expected
You don't feel like yourself anymore
Many extended health benefit plans cover psychotherapy and social work services. Coverage varies by plan and therapist designation. Please confirm your coverage with your insurance provider.
We are a small, established team offering consistent, professional care.
Secure online sessions through Jane.