Glebe Psychotherapy
Therapy for Anxiety, Trauma, Relationships & Life Transitions
In-person and virtual therapy from our Ottawa office
Support for adults, teens, children, couples, and families navigating anxiety, depression, burnout, trauma, grief, relationship stress, parenting challenges, and major life transitions.
Services are covered by most extended health benefit plans
Appointments are available within a few days to one week
Therapy in Ottawa
Why Clients Choose Glebe Psychotherapy
Small, established Ottawa therapy team
In-person and virtual appointments
Direct online booking
Appointments available within days
Child, youth, adult, couples, family, and EMDR services
Collaborative care when needed
Some reasons for seeking services:
Anxiety is taking over your thoughts
You're exhausted and close to burnout
Your relationship feels stuck
You're carrying the impact of difficult experiences
Parenting feels harder than expected
You don't feel like yourself anymore
Child and Youth Therapy
Supporting children and adolescents in expressing their emotions and making sense of what they’re experiencing.
We focus on building resilience and strengthening their capacity to cope, while supporting key developmental stages.
Couples and Family Therapy
A supportive space for partners and families to work on communication, navigate conflict, and adjust to change.
The focus is on building understanding and strengthening relationships over time.
Individual Therapy
A private and supportive environment for adults to address challenges: stress, emotional struggles, relationship dynamics, and significant life changes. Your therapist will work with you tto identify and achieve your personal therapy goals.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an effective treatment for trauma, anxiety, and fear. It helps process difficult experiences, providing relief from stress-related symptoms and supporting recovery.
In-Person Therapy in Ottawa & Virtual
Therapy Across Ontario
Psychotherapy services are covered by most extended health benefit plans.
We are a small, established team offering consistent, professional care.
Secure online sessions through Jane.